Ingredients:
1 ripe banana
1 tablespoon of natural honey
1/2 cup of lukewarm water
Simple Preparation:
Peel and slice the banana.
Place banana slices in a blender.
Add a tablespoon of honey.
Pour in the lukewarm water.
Blend until a smooth consistency is achieved.
Serve the elixir in a mug. For optimal results, consume this blend once or twice daily—preferably in the morning and before bedtime—to help alleviate symptoms of cough and bronchitis.
Pro Tips:
Adjust sweetness to taste by varying honey quantities.
Choose a ripe banana for a smoother texture and milder flavor.
While this natural remedy can offer relief, it's crucial to seek advice from a healthcare professional if symptoms persist or worsen. Remember, this remedy should complement, not replace, professional medical treatment.
