Preparation Steps:
Mash Bananas:
Peel and mash the bananas using a fork.
Cook Banana Mixture:
Boil 400 ml of water in a saucepan.
Add the mashed bananas, stir briefly, and remove the saucepan from the heat.
Cool and Add Honey: Let the mixture cool for about thirty minutes. Once cooled, add the honey and stir until it forms a smooth, homogeneous cream.
Dosage:
Consume approximately 100 ml of this mixture four times a day.
Important Warnings:
Pregnant and Breastfeeding Women: Consult with a doctor before trying this remedy if you are pregnant, breastfeeding, or undergoing any special medical treatment.
Medical Consultation:
If symptoms persist, consult a medical specialist to identify the root causes of your condition and receive appropriate treatment.
Remember, while natural remedies can be beneficial, they should complement rather than replace professional medical advice and treatment.