INSTRUCTIONS:
- Start by bringing 2 cups of water to a gentle boil in a saucepan or kettle.
- Once the water reaches a boil, add 2 cinnamon sticks or 1 teaspoon of ground cinnamon to the water.
- Reduce the heat to low and let the cinnamon steep in the water for about 10-15 minutes. This allows the flavors to infuse and develop fully.
- After steeping, remove the saucepan from the heat and strain the cinnamon tea into cups.
- Optionally, add a drizzle of honey or a few lemon slices to enhance the flavor of the tea.
- Serve the cinnamon tea hot and enjoy the comforting warmth and delicious taste.
Brewing cinnamon tea is not only a delightful way to warm up on a chilly day but also a beneficial addition to your daily wellness routine. With its array of health benefits, including digestive support, blood sugar regulation, immune boosting, heart health, and weight management, cinnamon tea offers both comfort and nourishment in every sip. So, the next time you're craving a cozy beverage, brew yourself a cup of cinnamon tea and savor the delicious taste while reaping the rewards of its numerous health-promoting properties.
