Recommended Types: Coarse sea salt or Himalayan pink salt work best due to their larger grains and higher mineral content. However, regular table salt can also be used in a pinch.
Step 2: Select a Container
Use a shallow, wide dish or a small fabric pouch. This makes it easier to manage and prevents spills. Ensure the container is breathable if you’re targeting odors or moisture.
Step 3: Prepare the Salt
Measure about 1–2 cups of salt, depending on the size of your room.
If you’re targeting odors, consider adding a few drops of essential oil (e.g., lavender, eucalyptus, or peppermint) to the salt for a pleasant scent.
Step 4: Place the Container
Slide the container or pouch of salt under the center of your bed. If you have a larger bed or specific problem areas (like damp spots), you can place multiple smaller containers strategically.
Step 5: Replace the Salt Regularly
Moisture Absorption: Replace the salt every 1–2 weeks or sooner if it becomes clumpy from absorbing moisture.
Odor Control: Refresh every month or as needed.
Metaphysical Use: In some traditions, it’s recommended to replace the salt monthly during a full moon to recharge its energy-cleansing properties.
Tips for Maximizing Effectiveness
Vacuum Under the Bed: Before placing the salt, ensure the area under the bed is clean to enhance its efficiency.
Combine with Other Methods: For severe issues like persistent mold or pests, use the salt method alongside other solutions.
Keep Pets Safe: If you have pets, ensure the salt is out of their reach, as consuming large amounts of salt can be harmful.
Additional Uses of Salt Around the Home
Clean Carpets: Sprinkle salt on your carpet, let it sit for 15 minutes, and then vacuum to remove stains and odors.
Unclog Drains: Combine salt with baking soda and vinegar for an eco-friendly drain cleaner.
Ward Off Pests: Sprinkle salt near doorways and windows to prevent ants from entering.
