Severe and unexplained headaches, especially those accompanied by dizziness or nausea, can be an early warning sign of a hemorrhagic stroke.

3. Fatigue and Weakness

Unusual fatigue, loss of energy, or unexplained weakness can signal underlying circulatory issues that may lead to a stroke.

4. Changes in Vision

Blurred vision, double vision, or loss of vision in one or both eyes can occur due to reduced blood flow to the visual processing areas of the brain.

5. Cognitive Changes

Difficulty concentrating, memory lapses, or confusion may be early signs of brain dysfunction due to reduced blood flow.

6. Sudden Mood Swings or Emotional Changes

Unexplained anxiety, irritability, or mood swings can be related to changes in brain activity caused by impending strokes.

Step-by-Step Guide to Recognizing Stroke Warning Signs

Step 1: Understand the Risk Factors

Certain individuals are at higher risk of experiencing a stroke. Knowing your risk factors can help you stay vigilant.

  • High-Risk Groups:
    • People with high blood pressure, diabetes, or high cholesterol
    • Smokers and heavy alcohol consumers
    • Individuals with a family history of stroke
    • Those over the age of 55

Step 2: Monitor for Unusual Symptoms

Be aware of any sudden or gradual changes in your physical or mental state. Keep a journal to document unusual symptoms, including their frequency, duration, and severity.

Step 3: Use the F.A.S.T. Method

The F.A.S.T. acronym is a widely used tool to quickly assess stroke symptoms:

  • Face: Is one side of the face drooping or numb? Ask the person to smile.
  • Arms: Is one arm weak or numb? Ask the person to raise both arms.
  • Speech: Is speech slurred or difficult to understand? Ask the person to repeat a simple sentence.
  • Time: If any symptoms are observed, time is critical. Call emergency services immediately.

Step 4: Don’t Ignore Temporary Symptoms

Even if symptoms resolve quickly, such as in the case of TIAs, seek medical attention. TIAs are often precursors to full-blown strokes.

Step 5: Get Regular Check-Ups

Routine medical check-ups can help identify and manage risk factors such as hypertension, high cholesterol, and diabetes, reducing the likelihood of a stroke.

What to Do If You Notice Warning Signs

  1. Call Emergency Services Immediately: If you or someone else exhibits stroke symptoms, do not delay. Time-sensitive treatments, like clot-busting medications, can reduce damage if administered early.
  2. Provide Basic Support: While waiting for medical help, ensure the individual is in a comfortable position, preferably lying down, to promote blood flow.
  3. Stay Calm and Reassure: Emotional support can help reduce anxiety, which may worsen symptoms.
  4. Avoid Food or Drink: Do not give the person food, water, or medication, as they may have difficulty swallowing.