One Month Before a Heart Attack, Your Body Will Alert You: Here Are the 6 Symptoms!
Heart disease remains one of the leading causes of death globally, and heart attacks are a significant contributor to this statistic. However, your body often provides early warning signs as much as a month before an impending heart attack. Recognizing these symptoms can save lives by prompting timely medical intervention. This article explores the six critical symptoms and provides step-by-step guidance on what to do if you or a loved one experience these warning signs.
1. Fatigue
Fatigue is one of the most common early warning signs of a heart attack, especially in women. It is not the typical tiredness from a busy day; rather, it is extreme, unexplained exhaustion.
Why it happens: Fatigue occurs because the heart struggles to pump blood effectively, reducing oxygen and nutrients delivered to your body.
What to do:
Note the duration and severity of fatigue.
Avoid overexerting yourself and prioritize rest.
Schedule a visit to your doctor for a detailed evaluation.
2. Chest Discomfort
