Wash and Whiten Pillows with This Step-by-Step Guide

Pillows are essential for a good night's sleep, but over time, they can become yellowed and stained from sweat, oils, and dust. These stains are not only unsightly but can also harbor allergens and bacteria that compromise your health. While many people regularly wash their pillowcases, they often neglect the pillows themselves. If you're looking to restore your pillows to their original fluffy, white state, this step-by-step guide will show you how to wash and whiten them effectively.


Why Do Pillows Turn Yellow?

Pillows turn yellow due to:

  1. Sweat and Body Oils: These are absorbed into the fabric and stuffing over time.
  2. Saliva: Drooling during sleep can leave stains on your pillow.
  3. Moisture and Dust Mites: These can also contribute to discoloration and odors.

Regular cleaning not only helps whiten pillows but also extends their lifespan and improves your sleep hygiene.


Materials You’ll Need

  • Washing machine (or large tub for hand washing)
  • Laundry detergent
  • Baking soda
  • White vinegar
  • Hydrogen peroxide (optional, for deep whitening)
  • Dryer balls or clean tennis balls
  • Hot water
  • A clean, soft-bristled brush (optional for spot cleaning)

Step-by-Step Guide to Wash and Whiten Pillows