12 Bedroom Plants to Enhance Your Sleep Quality

 


Bamboo Palm: This plant filters out toxins like benzene and formaldehyde, improving air quality and promoting better sleep. 


Gerbera Daisy: Releasing oxygen at night, gerbera daisies enhance air quality and promote better sleep. 


Spider Plant: Known for removing toxins such as formaldehyde and xylene from the air, spider plants contribute to a cleaner sleep environment. 


Areca Palm: This plant is excellent at removing toxins from the air and produces oxygen at night, making it ideal for better sleep. 


Introducing these plants into your bedroom can create a more serene and healthier environment, potentially enhancing your sleep quality.