3. Fully Customizable
This recipe acts as a base for your creativity. You can mix in fresh herbs, vegetables, different cheeses, or spices to match your taste preferences. Want a Mediterranean twist? Add feta and spinach. Prefer a smoky flavor? Toss in smoked paprika and diced ham!
4. Healthy & Satisfying
Despite being indulgent and creamy, this dish is packed with essential nutrients like calcium, vitamins, and minerals while keeping unhealthy fats to a minimum.
5. Meal Prep Friendly
Make a big batch at the start of the week and reheat portions for a quick, delicious breakfast every morning. It's a time-saver for busy schedules!
Ingredients You'll Need
• 6 large eggs
• 1 cup cottage cheese (low-fat or full-fat, based on preference)
• ¼ teaspoon salt
• ¼ teaspoon black pepper
• ¼ teaspoon garlic powder (optional, for extra flavor)
• ¼ teaspoon smoked paprika (optional, for a smoky depth)
• ½ cup shredded cheese (cheddar, mozzarella, feta, or Parmesan – optional)
• ½ cup mixed vegetables (spinach, bell peppers, mushrooms, onions, or tomatoes)
• ¼ cup fresh herbs (parsley, chives, basil, or dill)
Step-by-Step Cooking Method
Step 1: Preheat the Oven
Set your oven to 350°F (175°C) and grease a baking dish (or use individual ramekins for single servings).
Step 2: Prepare the Egg Mixture
• Crack 6 eggs into a large mixing bowl.
• Add 1 cup of cottage cheese and whisk until the mixture is smooth and creamy.
• Season with salt, pepper, garlic powder, and smoked paprika for a depth of flavor.
Step 3: Customize with Add-Ins
• Stir in your choice of shredded cheese for an extra creamy bite.
• Fold in chopped vegetables like spinach, bell peppers, or mushrooms.
• Sprinkle in fresh herbs for a fresh and aromatic touch.
Step 4: Transfer to the Baking Dish
• Pour the egg mixture into the prepared baking dish or divide it into ramekins.
• Use a spatula to even out the mixture for uniform baking.
Step 5: Bake Until Set
• Place the dish in the oven and bake for 25-30 minutes until the eggs are set and the top turns golden.
• If using ramekins, baking time may be shorter, around 18-20 minutes.
Step 6: Cool and Serve
• Let the dish cool slightly before slicing.
• Serve warm with whole-grain toast, avocado, or a side salad for a balanced meal.
How to Store & Reheat
• Refrigeration: Store leftovers in an airtight container for up to 4 days.
• Freezing: Freeze individual portions in a sealed container for up to 2 months.
• Reheating: Warm in the microwave for 1-2 minutes, or in the oven at 300°F (150°C) until heated through.
Conclusion
This Baked Cottage Cheese Egg Dish is a game-changer for breakfast lovers who want a nutritious, protein-rich, and creamy meal without the need for heavy cream or butter. With endless customization options, you can make it as simple or as loaded as you like. Plus, it's a perfect meal prep recipe, ensuring you have a quick and healthy breakfast ready all week long.
Give this recipe a try and enjoy a delicious, guilt-free, and satisfying meal every morning (＾◡＾) !
