How to Make It at Home
Ingredients:
1 cup chilled pomegranate or hibiscus tea
1 tbsp chia or basil seeds (soaked for 10–15 min)
1 scoop collagen peptides (unflavored)
Juice of ½ lemon (optional)
Ice cubes (optional)
Instructions:
Soak chia or basil seeds in water until they swell.
Stir collagen powder into your juice or tea until fully dissolved.
Add soaked seeds and lemon juice.
Stir, pour over ice, and enjoy daily!
⚠️ Things to Keep in Mind
For best results, take collagen consistently for at least 4–6 weeks.
Make sure your collagen supplement is from a high-quality source (bovine, marine, or chicken collagen types I & III are best for skin).
Pair your drink with a balanced diet rich in vitamin C, zinc, and protein to support collagen formation.
✨ Final Sip: Youth Starts From Within
There’s no magic bullet for aging — but small, daily rituals like this one can make a big difference. This collagen drink isn’t just a pretty refreshment — it’s a natural beauty booster, hydration hero, and skin-supporting superstar.
So pour yourself a glass, sip slowly, and toast to timeless beauty — from the inside out.
