Natural Colon Cleanse: A Simple Recipe to Support Digestive Health

 


Ingredients:

  • Juice of 2 fresh lemons

  • 1 aloe vera leaf (use only the inner gel)

  • Honey (optional, for taste)

Instructions:

  1. Carefully peel the aloe vera leaf and scoop out the clear inner gel. Rinse thoroughly.

  2. In a blender, combine the aloe vera gel, lemon juice, and honey (if using).

  3. Blend until smooth and well-mixed.

How to Use:
Drink one serving of this mixture daily for two consecutive weeks. Consistent use may help cleanse your colon naturally and support better digestion and energy levels.


Note: Always consult your healthcare provider before starting any detox regimen, especially if you have underlying health conditions or are taking medication.