🧪 How to Make It:
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In a small glass bowl or container, mix celery seed oil with fish oil.
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Add bergamot and lavender essential oils to the mix. Stir gently to combine.
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Blend in coconut oil to dilute the mixture and make it safe for topical use.
✨ How to Use:
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For Joint Discomfort or Inflammation:
Massage a small amount into the affected area twice daily. Focus on knees, ankles, wrists, or fingers. -
To Calm Anxiety:
Apply to your temples or pulse points, or simply inhale the aroma to feel more grounded. -
To Manage Cravings (Nicotine or Alcohol):
Inhale deeply from the blend, or dab a bit on your wrists during moments of temptation.
💡 Pro Tips:
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Apply morning and night for best results.
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Be consistent. Natural remedies work best with regular use.
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Talk to your doctor before use if you're on medication for gout, anxiety, or chronic pain.
✅ Why This Blend Works:
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Lowers Uric Acid: Celery seed and fish oil help reduce uric acid buildup, easing conditions like gout.
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Soothes Inflammation: Natural anti-inflammatory properties calm achy, swollen joints.
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Reduces Anxiety & Cravings: The calming scents of lavender and bergamot help relax the mind and body, making it easier to resist unhealthy habits.
⚠️ Important: While this remedy can support your wellness goals, it should complement—not replace—medical treatment or a balanced lifestyle. Always consult a healthcare provider for ongoing health concerns.
