Revitalize Your Body with This Simple Anti-Inflammatory Juice


 

How to Make It

Ingredients:

  • 2 green apples (chopped)

  • 2 cucumbers (peeled if not organic)

  • 4 stalks of celery

  • 2 handfuls of fresh spinach

  • 1 knob (1-2 inches) of fresh ginger, peeled

Instructions:

  1. Wash all your produce thoroughly.

  2. Chop ingredients into blender-friendly sizes.

  3. Add everything to a high-speed blender with a bit of water (½ to 1 cup).

  4. Blend until smooth. If desired, strain for a thinner juice or enjoy as is for a fiber-rich smoothie.

Optional: Add lemon juice or a pinch of turmeric for an extra anti-inflammatory kick.


🌱 Why You’ll Love It

  • Naturally reduces inflammation

  • Supports digestion and gut health

  • Boosts immunity and energy

  • Promotes radiant skin

  • Hydrates and detoxifies

This juice isn’t just a passing health trend — it’s a simple, effective way to give your body the nutrients it craves. Make it part of your morning ritual, post-workout refreshment, or a mid-afternoon energy boost.


🧘‍♀️ Final Thought

Your body speaks to you through discomfort, fatigue, and aches. A daily dose of Anti-Inflammatory Juice is a gentle, delicious way to answer that call — helping you feel lighter, clearer, and more vibrant from the inside out.

Drink green, feel clean. 🌿