Zesty Baked Zucchini Sticks: A Crispy, Guilt-Free Snack

 



When it comes to snacking, we often crave something crispy, flavorful, and satisfying—but that doesn’t always have to mean greasy potato chips or fried foods. Enter Zesty Baked Zucchini Sticks: crunchy on the outside, tender on the inside, and bursting with flavor. These golden-baked bites take fresh zucchini, coat it in a zesty, seasoned breadcrumb mixture, and bake it until crisp. The result? A guilt-free appetizer, side dish, or snack that tastes indulgent but is surprisingly wholesome.

Perfect for summer when zucchini is in season—or anytime you’re looking for a lighter snack—these baked zucchini sticks prove that vegetables can be just as crave-worthy as traditional comfort foods.


Why You’ll Love This Recipe

  • Crispy without frying: Baking gives you the crunch without the mess (or calories) of deep-frying.

  • Full of flavor: A zesty breadcrumb coating kicks up the taste with herbs and spices.

  • Family-friendly: Great for picky eaters who might not normally reach for vegetables.

  • Dippable fun: Pairs perfectly with marinara, ranch, or a spicy aioli for dipping.


Ingredients You’ll Need

  • 2 medium zucchini

  • ½ cup all-purpose flour

  • 2 large eggs, beaten

  • 1 cup seasoned breadcrumbs (Italian-style works well)

  • ½ cup grated Parmesan cheese

  • 1 teaspoon garlic powder

  • 1 teaspoon smoked paprika (or regular paprika)

  • ½ teaspoon dried oregano

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

  • Cooking spray or olive oil mist

Optional for serving: marinara sauce, ranch, or spicy dip of choice


Step-by-Step Instructions

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