When it comes to dishes that are as versatile as they are delicious, chicken pasta salad tops the list. It’s a satisfying blend of protein-packed chicken, hearty pasta, and crisp vegetables, all tied together with a flavorful dressing. Whether you’re planning a summer picnic, a quick weeknight dinner, or meal prep for the week, this dish delivers freshness and comfort in one bowl.
Why Chicken Pasta Salad Works So Well
Pasta salad on its own is a picnic staple, but adding chicken takes it from side dish to main course. The chicken boosts the protein, making it filling enough to stand alone, while the pasta provides that satisfying bite. Then come the vegetables—bright, colorful, and crunchy—bringing balance and freshness to the mix.
It’s also highly customizable. From the type of pasta you choose to the dressing you toss it in, chicken pasta salad is a blank canvas waiting for your personal touch.
Ingredients You’ll Need
Here’s a balanced version of chicken pasta salad that’s both vibrant and hearty:
3 cups cooked pasta (penne, rotini, or farfalle work best)
2 cups cooked chicken breast, diced or shredded
1 red bell pepper, diced
1 cucumber, chopped
1 cup cherry tomatoes, halved
½ red onion, finely chopped
½ cup black olives, sliced (optional)
1 cup shredded cheese (cheddar, mozzarella, or feta)
Fresh parsley, chopped
For the Dressing:
½ cup mayonnaise or Greek yogurt (for a lighter option)
2 tbsp olive oil
2 tbsp lemon juice
1 tsp Dijon mustard
1 tsp honey
Salt and black pepper, to taste
How to Make It
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