How to Make Warm Lemon Water
Ingredients:
1 cup warm water (not boiling, around 120°F / 50°C)
½ fresh lemon (organic if possible)
Optional: 1 tsp honey, a few mint leaves, or a pinch of cinnamon
Method:
Heat the water until warm but not boiling—too hot can destroy some nutrients.
Squeeze the juice of half a lemon into the water.
Stir well. Add honey or mint if desired.
Drink slowly, ideally in the morning on an empty stomach.
Tips for Best Results
Use fresh lemons instead of bottled juice for maximum nutrients.
Rinse your mouth with plain water afterward to protect tooth enamel.
Make it a daily habit for the greatest long-term benefits.
A Simple Ritual, Big Results
Warm lemon water is more than a health trend—it’s a gentle daily ritual that connects you with the healing power of nature. With every sip, you’re giving your body hydration, vitamins, and a natural boost that sets the tone for the day ahead.
