Low Carb Crustless Pizza Bowl — All the Flavor, None of the Guilt!

Step 1: Preheat

Set your oven to 375°F (190°C) and lightly grease a pie dish or oven-safe bowl.

Step 2: Prepare the Chicken Base

In a large bowl, mix together ground chicken, oregano, garlic powder, salt, and pepper. Press it firmly into your prepared dish to form a crust-like layer.

Step 3: Bake the Chicken

Bake for 20 minutes, or until the chicken is cooked through and slightly golden around the edges.

Step 4: Add the Toppings

Spread pizza sauce evenly over the baked chicken base. Sprinkle on mozzarella cheese, then layer with pepperoni, olives, bell pepper, and onion.

Step 5: Melt & Bubble

Return to the oven for 5–7 minutes, just until the cheese is perfectly melted and bubbling.

Step 6: Cool & Serve

Let the pizza bowl rest for a few minutes, then dive in with a fork (or spoon — no judgment here!).

What to Serve With It

• A crisp Caesar salad or simple side of greens.

• Garlic butter roasted broccoli for a veggie boost.

• A glass of sparkling water or light wine to balance the richness.

Tips for Perfect Pizza Bowls

• Drain any excess moisture from the chicken before baking for a firmer crust.

• Use low-moisture mozzarella to avoid sogginess.

• Want more crunch? Broil for 1–2 minutes at the end.

• Make it personal — each family member can top their own mini bowl!

Storage Instructions

• Refrigerate: Store leftovers in an airtight container for up to 4 days.

• Reheat: Warm in the microwave for 1–2 minutes or in the oven at 350°F until heated through.

• Freeze: For up to 2 months — thaw overnight before reheating.

General Information

• Prep Time: 10 minutes

• Cook Time: 25 minutes

• Total Time: 35 minutes

• Servings: 4

FAQ – Crustless Pizza Bowl Questions Answered

Q: Can I make this in the microwave?
A: Yes! Assemble in a microwave-safe bowl and cook for 5–6 minutes until the chicken is done and cheese is melted.

Q: Is this keto-friendly?
A: 100%! Just use a low-carb pizza sauce to keep it within keto limits.

Q: Can I use pre-cooked chicken?
A: Absolutely — just layer it in and bake for a shorter time (around 10 minutes).

Q: What’s the best cheese for this recipe?
A: Mozzarella is classic, but a mix of provolone and parmesan adds extra flavor.

Conclusion

And there you have it — the Low Carb Crustless Pizza Bowl that proves healthy eating doesn’t have to be boring! It’s fast, flavorful, and endlessly customizable. You can enjoy your favorite pizza flavors while keeping things light, balanced, and totally satisfying.

If you enjoyed this recipe, check out my Cheesy Garlic Chicken Wraps or Beer Cheese Bread next — both are quick, crowd-pleasing favorites that pair beautifully with a movie night or game day spread!

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Nutritional Information (Per Serving)

• Calories: ~310

• Protein: 33g

• Fat: 18g

• Carbohydrates: 5g

• Sugar: 2g