How to Make Low Carb 3-Ingredient Salmon Patties
1. Prepare the Salmon
Open the canned salmon and drain it well. Place the salmon in a medium bowl and use a fork to flake it into smaller pieces.
2. Mix the Ingredients
Add the egg and crushed pork rinds (or almond flour) to the salmon. Mix everything together until a thick mixture forms that can easily hold its shape.
3. Form the Patties
Using your hands, shape the mixture into small patties about 2–3 inches wide. Press them gently so they stay compact.
4. Cook the Patties
Heat a skillet over medium heat with a small amount of oil or butter. Place the salmon patties in the pan and cook for 3–4 minutes per side, or until they become golden brown and crispy.
5. Serve
Remove from the pan and place on a plate lined with paper towels to absorb any excess oil. Serve warm.
Serving Ideas
Low carb salmon patties are incredibly versatile. You can serve them:
With a fresh green salad
Alongside roasted vegetables
Topped with avocado slices
With a low-carb garlic aioli or lemon yogurt sauce
Wrapped in lettuce leaves for a low-carb sandwich alternative
Tips for Perfect Salmon Patties
Drain the salmon well. Too much liquid can make the patties fall apart.
Don’t overcrowd the pan. Cooking in batches allows the patties to crisp properly.
Let them rest briefly after cooking. This helps them firm up and makes them easier to handle.
Adjust texture if needed. If the mixture feels too wet, add a little more almond flour or crushed pork rinds.
A Healthy Meal in Minutes
Low Carb 3-Ingredient Salmon Patties prove that a delicious meal doesn’t have to be complicated. With minimal preparation and only a handful of ingredients, you can create a nutritious dish that is crispy on the outside, tender on the inside, and full of satisfying flavor.
Whether you’re cooking for yourself or your family, this recipe is a reliable, wholesome option that turns simple pantry ingredients into a flavorful, protein-packed meal.
