The Best 3-Ingredient Low Carb Baked Egg Custard recipe

Some of the most satisfying desserts don’t come from complicated techniques or long ingredient lists—they come from simplicity done right. The Best 3-Ingredient Low Carb Baked Egg Custard is a perfect example. It’s smooth, lightly sweet, and incredibly comforting, with a texture that feels both delicate and rich.

At its core, this recipe is built on the timeless foundation of custard—a mixture of eggs and cream gently baked until just set. By stripping it down to only three ingredients and keeping it low in carbohydrates, this version offers all the classic charm without the heaviness of traditional sugar-laden desserts.

Why This Custard Works

This dish is all about balance:

• Eggs provide structure and that signature silky texture
• Cream adds richness and depth
• A low-carb sweetener delivers just enough sweetness without overpowering the dish

The magic happens in the oven, where gentle heat transforms these simple ingredients into a smooth, spoonable custard with a soft, melt-in-your-mouth consistency.

Ingredients

• 4 large eggs
• 2 cups heavy cream
• 1/3 cup low-carb sweetener (such as erythritol or monk fruit blend)

Step-by-Step Instructions

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