Ingredients:
1 ripe banana
1 tablespoon of natural honey
1/2 cup of lukewarm water
Steps for Preparation:
Peel and cut the banana.
Place banana slices into a blender.
Add a tablespoon of honey.
Pour in the lukewarm water.
Blend until achieving a smooth consistency.
Transfer the mixture into a mug. For optimal results, consume this elixir once or twice daily, preferably in the morning and before bedtime, to alleviate cough and bronchitis symptoms.
Additional Suggestions:
Adjust sweetness by varying the honey quantity.
Opt for a ripe banana for a smoother texture and milder taste.
While this remedy can provide relief, it is crucial to consult a healthcare professional if symptoms persist or worsen. This natural remedy is intended to complement, not replace, professional medical treatment.
