STEP-BY-STEP INSTRUCTIONS:
1st Step – Prepare the Vegetables: Begin by peeling the beetroots and carrots, then grate them using a box grater or a food processor fitted with a grating attachment. Thinly slice the cabbage into fine strips.
2nd Step – Combine Ingredients: In a large mixing bowl, combine the grated beetroots, carrots, sliced cabbage, and chopped parsley. If using, add the toasted sunflower seeds for an extra layer of crunch and nuttiness.
3rd Step – Make the Dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, honey or maple syrup, salt, and pepper until well combined. Adjust the seasoning to taste, adding more vinegar or sweetener if desired.
4th Step – Toss the Salad: Pour the dressing over the beetroot, carrot, and cabbage mixture in the large bowl. Using salad tongs or clean hands, toss the ingredients until evenly coated with the dressing. Ensure that all the vegetables are well combined and coated with the flavorful dressing.
5th Step – Chill and Marinate: Cover the salad bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to allow the flavors to meld together and the vegetables to marinate.
6th Step – Serve and Enjoy: Once chilled, remove the salad from the refrigerator and give it a final toss. Transfer the Beetroot, Carrot, and Cabbage Salad to a serving platter or individual bowls. Garnish with additional chopped parsley or sunflower seeds if desired.
7th Step – Variations: Feel free to customize this salad to your liking by adding other ingredients such as thinly sliced red onions, crumbled feta cheese, or a squeeze of lemon juice for extra zing.
The Beetroot, Carrot, and Cabbage Salad is not only a feast for the eyes with its vibrant colors but also a celebration of wholesome flavors and nutritional goodness. Whether served as a refreshing side dish, a light lunch, or a potluck contribution, this salad is sure to impress with its freshness and vitality. Enjoy the health benefits and culinary delights of this simple yet satisfying recipe, and let its vibrant flavors brighten your table and nourish your body
