Most people get this wrong and toss out the can. The right way to read 'Best By' or 'Best Before' dates


Decoding Canned Food: Understanding the Right Method and Usage

Canned food is a staple in many households, offering convenience, long shelf life, and versatility in meal preparation. However, decoding canned food labels and understanding the best methods for storage and usage are crucial for maintaining quality, safety, and flavor. In this article, we'll delve into the right method to decode canned food labels and explore tips on how to use canned food effectively in your cooking and meal planning.

Decoding the terms "Best By" and "Best Before" on food labels is crucial for understanding the quality and freshness of the product. While these terms are related to food quality rather than safety, they provide valuable guidance on when the product is at its peak freshness and flavor. Here's how to decode and understand these expressions:

1. Best By Date:

  • Meaning: The "Best By" date indicates the date until which the product is expected to retain its peak quality, flavor, and freshness as determined by the manufacturer.

  • Decoding: Consuming the product before the "Best By" date ensures optimal taste and texture. However, it does not necessarily mean that the product is unsafe to consume after this date, especially for non-perishable items like canned foods, dry goods, and some packaged foods.

  • Usage: For the best taste and quality, it's recommended to use the product before the "Best By" date. After this date, the product may start to lose its freshness, nutritional value, or taste, but it's often still safe to consume if stored properly and shows no signs of spoilage.

2. Best Before Date:

  • Meaning: Similar to "Best By" date, the "Best Before" date indicates the date until which the product is expected to maintain its best quality, flavor, and texture.

  • Decoding: Consuming the product before the "Best Before" date ensures optimal taste and quality. It's a guideline provided by the manufacturer to indicate when the product is at its freshest.

  • Usage: Foods with a "Best Before" date should ideally be consumed before this date for the best eating experience. However, many non-perishable items such as canned goods, dry foods, and shelf-stable products remain safe to eat beyond this date if stored properly and show no signs of spoilage or damage.


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