Ground Turkey Vegetable Soup: A Nutritious and Hearty Recipe

Ground Turkey Vegetable Soup is a wholesome and comforting dish that combines the rich flavors of seasoned turkey with the earthy goodness of fresh vegetables. This soup is perfect for a cold day, a quick lunch, or a light dinner. Follow this step-by-step guide to prepare this nutritious meal that’s both satisfying and easy to make.

Ingredients:

For the Soup Base:

  • 1 lb (450 g) ground turkey

  • 2 tablespoons olive oil

  • 1 medium onion, diced

  • 3 garlic cloves, minced

  • 2 medium carrots, diced

  • 2 celery stalks, chopped

  • 1 zucchini, diced

  • 1 bell pepper (red or yellow), diced

  • 1 cup (150 g) green beans, trimmed and cut into 1-inch pieces

  • 1 cup (150 g) frozen or fresh corn kernels

  • 1 can (14 oz/400 g) diced tomatoes (with juice)

  • 6 cups (1.5 L) low-sodium chicken or vegetable broth

For Seasoning:

  • 1 teaspoon dried thyme

  • 1 teaspoon dried oregano

  • 1/2 teaspoon smoked paprika

  • 1/2 teaspoon ground black pepper

  • Salt to taste

  • 1/4 teaspoon red pepper flakes (optional, for heat)

For Garnish:

  • Fresh parsley, chopped

  • Grated Parmesan cheese (optional)

Step-by-Step Instructions: