Looking for a wholesome, flavorful, and easy-to-prepare meal that feels like restaurant-quality but is made in your kitchen? Enter the Lemon Garlic Butter Cod Bowls with Roasted Brussels Sprouts. This dish combines tender, flaky cod, rich lemon garlic butter, and crispy roasted Brussels sprouts, all served over a bed of your favorite grains or greens. Perfect for weeknights or special occasions, this recipe is a showstopper.
Lemon Garlic Butter Cod Bowls with Roasted Brussels Sprouts are a perfect blend of fresh flavors and wholesome ingredients. Whether you’re cooking for your family, hosting friends, or preparing a healthy weeknight meal, this recipe is guaranteed to impress. The ease of preparation combined with its sophisticated flavors makes it a go-to dish for any occasion.
Why You’ll Love This Recipe
- Nutritious: Packed with lean protein from cod and fiber-rich Brussels sprouts.
- Balanced Flavors: The tangy lemon and savory garlic butter enhance the cod, while the Brussels sprouts add a touch of caramelized goodness.
- Versatile: Customize the base and toppings to suit your taste.
- Quick and Easy: From prep to table in under 40 minutes!
Ingredients
For the Cod:
- 4 cod fillets (6 oz each)
- 2 tablespoons unsalted butter, melted
- 2 cloves garlic, minced
- Juice of 1 lemon
- Zest of 1 lemon
- 1 teaspoon paprika
- Salt and black pepper, to taste
- 1 tablespoon olive oil
For the Brussels Sprouts:
- 1 lb Brussels sprouts, halved or quartered
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- ½ teaspoon smoked paprika (optional)
- Salt and black pepper, to taste
For the Bowl Base:
- 2 cups cooked quinoa, brown rice, or couscous
- Optional: Mixed greens or arugula
Toppings (Optional):
- Lemon wedges
- Chopped fresh parsley
- Red pepper flakes for heat
