When it comes to desserts, many of us struggle to find a balance between satisfying our sweet tooth and maintaining a healthy lifestyle. This simple dessert is a game-changer, offering indulgence without the extra calories or unhealthy ingredients. Whether you're health-conscious or just looking for a light and delicious treat, this recipe will quickly become your favorite go-to dessert.
Introducing: Wholesome Berry Chia Pudding
This recipe combines the creamy texture of chia seeds with the natural sweetness of berries, creating a nutritious dessert packed with antioxidants, fiber, and omega-3 fatty acids.
Ingredients
For a single serving, you will need:
2 tablespoons chia seeds
1/2 cup unsweetened almond milk (or any plant-based milk)
1 teaspoon pure maple syrup or honey (optional)
1/4 teaspoon vanilla extract
1/2 cup mixed berries (e.g., strawberries, blueberries, raspberries)
A pinch of cinnamon (optional)
Step-by-Step Instructions:
