Vegetable Omelet Muffins for Kids Recipe: A Healthy and Fun Meal Idea

 



Looking for a kid-friendly, nutritious, and easy-to-make breakfast or snack idea? Vegetable omelet muffins are a perfect choice. These mini delights pack all the goodness of eggs and colorful vegetables into a handheld form that’s fun for kids to eat and easy for parents to prepare. Plus, they’re customizable to suit picky eaters and a great way to sneak in extra veggies! 

Here’s a step-by-step guide to making vegetable omelet muffins that your kids will love. 

Ingredients: 

• 6 large eggs 

• ¼ cup milk (dairy or non-dairy) 

• ½ cup shredded cheese (cheddar, mozzarella, or a blend) 

• ½ cup finely chopped bell peppers (red, yellow, or green) 

• ¼ cup finely chopped spinach (or any leafy greens) 

• ¼ cup grated carrots 

• 2 tablespoons chopped onions (optional, for older kids) 

• Salt and pepper to taste 

• 1 tablespoon olive oil or butter (for greasing the muffin tin)


Please Head On keep  on Reading  (>)(◕‿◕)