Low Carb Sausage and Pepper Cheese Casserole: A Flavor-Packed Comfort Dish Without the Guilt


 

How to Make It

  1. Cook the sausage – Brown the sausage in a skillet until fully cooked, breaking it into crumbles. Drain excess fat.

  2. Sauté the veggies – In the same pan, cook sliced peppers, onions, and garlic until tender and fragrant.

  3. Layer the casserole – Spread sausage and veggies in a casserole dish, then top generously with cheese. For extra creaminess, mix in a bit of cream cheese before baking.

  4. Bake until bubbly – Pop into the oven until the cheese is melted, golden, and bubbling around the edges.

In about 30 minutes, you’ve got a family-sized dish that smells like pure comfort.


Serving Ideas

  • Pair it with a crisp side salad or steamed broccoli for a complete meal.

  • Serve in small portions as a party-friendly appetizer.

  • Spoon leftovers into lettuce wraps for a next-day low-carb lunch.


Why You’ll Love This Recipe

  • Low carb, high flavor – Perfect for keto or low-carb diets.

  • Quick and easy – Weeknight-friendly with minimal prep.

  • Customizable – Swap sausage for ground turkey, chicken, or even vegetarian sausage for a lighter twist.


Final Bite

This Low Carb Sausage and Pepper Cheese Casserole is proof that comfort food doesn’t need to be carb-heavy. With its cheesy top layer, savory sausage base, and colorful veggie mix, it’s a dish that brings indulgence and nourishment to the same table. Whether you’re cooking for family, meal prepping for the week, or just craving a cozy dinner, this recipe will earn a spot in your regular rotation.