When it comes to easy one-pan meals, pineapple chicken and rice might be one of the most underrated. It combines juicy chicken, fluffy rice, and the tropical sweetness of pineapple into a dish that’s both comforting and refreshing. The best part? It’s simple enough for a weeknight dinner but flavorful enough to impress guests.
Why Pineapple Works with Chicken
Pineapple isn’t just a burst of sweetness—it’s also a natural tenderizer. The fruit contains enzymes that gently break down protein, making chicken extra juicy. Plus, the tangy-sweet flavor balances savory seasonings and creates a unique, Asian-inspired taste.
Ingredients You’ll Need
Here’s a straightforward shopping list to get started:
2 chicken breasts (cut into bite-sized pieces)
1 cup uncooked jasmine or basmati rice
1 can (about 1 cup) pineapple chunks, with juice reserved
1 tablespoon soy sauce
1 tablespoon honey or brown sugar
1 teaspoon garlic powder
½ teaspoon ginger powder (or fresh grated ginger)
1 small onion, chopped
1 bell pepper, diced (red or green for color)
1 tablespoon olive oil (or sesame oil for extra flavor)
2 cups chicken broth
Salt and pepper, to taste
Fresh cilantro or green onions for garnish
Step-by-Step Cooking Instructions
