Cheesy Baked Onion Rings 🧅🧀
Crispy on the outside, gooey on the inside, and bursting with flavor — these Cheesy Baked Onion Rings are a lighter, low-carb twist on the classic fried snack. Instead of deep-frying, they’re oven-baked to golden perfection, coated in almond flour and spices, then topped with a delicious mix of mozzarella and Parmesan.
Fresh out of the oven, they disappear fast — in fact, my husband polished off six before I could even grab one!
Yield: About 4 servings
Prep Time: 15 minutes
Cook Time: 15–20 minutes
Ingredients
-
2 large onions, sliced into discs and separated into rings
-
1 cup almond flour
-
1 teaspoon paprika
-
1 teaspoon garlic powder
-
¼ teaspoon cayenne pepper
-
1 teaspoon salt
-
½ teaspoon black pepper
-
1 teaspoon Italian seasoning
-
2 large eggs, whisked
-
1 cup shredded mozzarella cheese
-
½ cup grated Parmesan cheese
Directions
