Cabbage Fat-Burning Soup: A Nutritious and Delicious Recipe

Cabbage Fat-Burning Soup is a popular dish for those looking to shed a few pounds while still enjoying a hearty and satisfying meal. Packed with low-calorie vegetables, flavorful herbs, and a rich broth, this soup is perfect for a detox or as part of a healthy eating plan. Here’s a detailed guide to preparing this soup step by step.

What Makes Cabbage Fat-Burning Soup Special?

The soup is known for its low-calorie, nutrient-dense ingredients that promote satiety without adding extra calories. Cabbage, the star ingredient, is high in fiber and water content, which helps boost digestion and hydration while keeping you full. The recipe is versatile, allowing you to adapt it to your taste or dietary needs.

Ingredients

For the Soup:

  • 2 tablespoons olive oil or cooking spray
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 2 carrots, peeled and sliced
  • 2 celery stalks, chopped
  • 1 bell pepper (red, green, or yellow), diced
  • 2 cups shredded green cabbage
  • 1 zucchini, diced
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 1 can (14 oz) diced tomatoes (with juice)
  • 6 cups vegetable or chicken broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • ½ teaspoon red chili flakes (optional, for spice)
  • Salt and black pepper to taste
  • Juice of 1 lemon (for added freshness)

Optional Additions:

  • 1 cup chopped spinach or kale
  • Fresh herbs for garnish (parsley or cilantro)

Step-by-Step Instructions