Cajun Chicken Pasta Bake: Creamy, Cheesy & Full of Spice

 


Step-by-Step Instructions

1. Cook the Pasta

Preheat oven to 350°F (175°C). Boil pasta in salted water until al dente. Drain and set aside.

2. Cook the Chicken

Season chicken with 1 tbsp Cajun seasoning. Heat olive oil in skillet, cook chicken 5–7 minutes until browned and cooked through. Set aside.

3. Make the Sauce

In the same skillet, reduce heat to medium. Stir in heavy cream, cream cheese, and remaining Cajun seasoning until smooth and creamy (3–4 minutes).

4. Assemble the Bake

In a baking dish, combine pasta, chicken, and sauce. Toss well. Top with shredded cheese.

5. Bake & Serve

Bake 20 minutes until bubbly and golden. Garnish with parsley and serve hot.


Ingredient Swaps & Additions

  • Veggies: Add bell peppers, onions, or spinach for extra flavor.

  • Protein swap: Use shrimp, sausage, or leftover rotisserie chicken.

  • Cheese twist: Try pepper jack for extra spice!


Tips for the Perfect Pasta Bake

✅ Cook pasta just until al dente—it will finish in the oven.
✅ Use a blend of cheeses for a gooey + melty top.
✅ Make it ahead: Assemble, cover, refrigerate, and bake when ready.


What to Serve with Cajun Chicken Pasta Bake

  • Garlic bread or crusty baguette

  • A crisp green salad

  • Roasted veggies on the side

  • Iced tea or chilled white wine


Storage & Reheating

  • Fridge: Store leftovers in airtight container up to 3 days.

  • Reheat: Oven at 325°F until warmed through, or microwave individual servings.

  • Freezer: Assemble without baking, wrap tightly, and freeze up to 2 months.


FAQ

Can I make it less spicy?
Yes—use half the Cajun seasoning or choose a mild blend.

Can I use half-and-half instead of cream?
You can, though the sauce will be a bit thinner.

Can I prep this ahead?
Absolutely! Assemble earlier, refrigerate, and bake when ready.


Nutrition (per serving, 6 servings)

  • Calories: ~480

  • Protein: 28g

  • Carbs: 32g

  • Fat: 25g


Final Thoughts

This Cajun Chicken Pasta Bake is everything a comfort meal should be—creamy, cheesy, hearty, and full of flavor. It’s the kind of recipe you’ll want to add to your weeknight rotation because it’s simple, satisfying, and always a hit.